"Unfried" chicken
1 c. crushed cornflakes
1 Tbsp flour
1 tsp seasoning salt
1 egg white
1 Tbsp water
6 pcs bone-in chicken
Cominbe cereal, flour, & seasoning salt. Beat egg white & 1 Tbsp water. Dip chicken in egg mixture, then coat w/cereal. Place on pan, coating side up. Spray non-stick spray over top of chicken pieces before baking. Baket at 400 degrees for 40 minutes.
0 Comments:
Post a Comment
<< Home